[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.nagyn.cz\/tipy-jak-na-afty\/#Article","mainEntityOfPage":"https:\/\/www.nagyn.cz\/tipy-jak-na-afty\/","headline":"Tipy, jak na afty","name":"Tipy, jak na afty","description":"Co jsou afty a jak vznikaj\u00ed Afty jsou \u010derven\u011b ohrani\u010den\u00e9 b\u00edl\u00e9 nebo na\u0161edl\u00e9 v\u0159\u00eddky, kter\u00e9 se nej\u010dast\u011bji vytvo\u0159\u00ed v puse, tv\u00e1\u0159i nebo na jazyku. Snadno je pozn\u00e1te podle toho, \u017ee v\u00e1s b\u011bhem j\u00eddla a pit\u00ed nep\u0159\u00edjemn\u011b p\u00e1l\u00ed. V\u011bdci bohu\u017eel nep\u0159i\u0161li na to, pro\u010d p\u0159esn\u011b afty vznikaj\u00ed. N\u011bkdo s nimi bojuje cel\u00fd \u017eivot a n\u011bkdo ani nev\u00ed, \u017ee n\u011bco takov\u00e9ho existuje. Mezi nejpravd\u011bpodobn\u011bj\u0161\u00ed p\u0159\u00ed\u010diny pat\u0159\u00ed: d\u011bdi\u010dnost, dlouhodob\u00fd stres, oslaben\u00e1 imunita, nedostatek<div class=\"read-more\"><a class=\"btn read-more-btn\" href=\"https:\/\/www.nagyn.cz\/tipy-jak-na-afty\/\">Read More<\/a><\/div>","datePublished":"2022-07-12","dateModified":"2023-05-09","author":{"@type":"Person","@id":"https:\/\/www.nagyn.cz\/author\/#Person","name":"","url":"https:\/\/www.nagyn.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/baa231f7e1963b29d6549eb0e137b049d877d4e97c51386f463c7d4fc98329bd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/baa231f7e1963b29d6549eb0e137b049d877d4e97c51386f463c7d4fc98329bd?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"nagyn.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.nagyn.cz\/wp-content\/uploads\/girl-2605526_640_1.jpg","url":"https:\/\/www.nagyn.cz\/wp-content\/uploads\/girl-2605526_640_1.jpg","height":0,"width":0},"url":"https:\/\/www.nagyn.cz\/tipy-jak-na-afty\/","about":["Zdrav\u00ed"],"wordCount":411,"articleBody":"Co jsou afty a jak vznikaj\u00edAfty jsou \u010derven\u011b ohrani\u010den\u00e9 b\u00edl\u00e9 nebo na\u0161edl\u00e9 v\u0159\u00eddky, kter\u00e9 se nej\u010dast\u011bji vytvo\u0159\u00ed v puse, tv\u00e1\u0159i nebo na jazyku. Snadno je pozn\u00e1te podle toho, \u017ee v\u00e1s b\u011bhem j\u00eddla a pit\u00ed nep\u0159\u00edjemn\u011b p\u00e1l\u00ed. V\u011bdci bohu\u017eel nep\u0159i\u0161li na to, pro\u010d p\u0159esn\u011b afty vznikaj\u00ed. N\u011bkdo s nimi bojuje cel\u00fd \u017eivot a n\u011bkdo ani nev\u00ed, \u017ee n\u011bco takov\u00e9ho existuje. Mezi nejpravd\u011bpodobn\u011bj\u0161\u00ed p\u0159\u00ed\u010diny pat\u0159\u00ed: d\u011bdi\u010dnost, dlouhodob\u00fd stres, oslaben\u00e1 imunita, nedostatek n\u011bkter\u00fdch vitam\u00edn\u016f a miner\u00e1l\u016f, hormon\u00e1ln\u00ed nerovnov\u00e1ha (u \u017een p\u0159ed menstruac\u00ed) nebo mechanick\u00e9 po\u0161kozen\u00ed sliznice.Tip: nemus\u00edte se b\u00e1t, afty nejsou naka\u017eliv\u00e9, jak se d\u0159\u00edve v\u011b\u0159iloBabsk\u00e9 radyKdy\u017e u\u017e se afty vyroj\u00ed, s\u00e1hne v\u011bt\u0161ina z n\u00e1s nejprve po p\u0159\u00edrodn\u00ed l\u00e9\u010db\u011b. Afty nejsou ni\u010d\u00edm novodob\u00fdm, tak\u017ee s nimi m\u011bly zku\u0161enosti u\u017e na\u0161e babi\u010dky. Od nich v\u00edme, \u017ee nejlep\u0161\u00ed je vyplachovat \u00fasta odvarem z he\u0159m\u00e1nku a \u0161alv\u011bje. Ob\u011b bylinky maj\u00ed sv\u00edrav\u00e9 \u00fa\u010dinky a pomohou s hojen\u00edm. D\u00e1le se doporu\u010duje cucat kostky ledu (na utlumen\u00ed bolesti). Pot\u00edrat afty medem nebo pou\u017e\u00edt p\u0159\u00edpravky s propolisem. L\u00e9\u010dba aft\u016f trv\u00e1 t\u00fdden a\u017e dva. B\u011bhem t\u00e9to doby nekonzumujte pikantn\u00ed a ko\u0159en\u011bn\u00e1 j\u00eddla, ne\u017ev\u00fdkejte \u017ev\u00fdka\u010dky a neku\u0159te.Tip: do j\u00eddeln\u00ed\u010dku za\u0159a\u010fte probiotick\u00e9 jogurtyPomoc z l\u00e9k\u00e1rnyKdy\u017e babsk\u00e9 rady nepom\u00e1haj\u00ed, vypravte se do l\u00e9k\u00e1rny. Tam najdete nespo\u010det p\u0159\u00edpravk\u016f, kter\u00e9 od nep\u0159\u00edjemn\u00fdch\u00a0aft\u016f ulev\u00ed a urychl\u00ed l\u00e9\u010dbu. Jde p\u0159edev\u0161\u00edm o speci\u00e1ln\u00ed gely, kter\u00e9 na v\u0159\u00eddku vytvo\u0159\u00ed ochrann\u00fd film, vody na klokt\u00e1n\u00ed nebo cucav\u00e9 pastilky.\u00a0Tip: tr\u00e1p\u00ed-li v\u00e1s afty opakovan\u011b nebo m\u00e1te-li k nim teplotu, nesty\u010fte se nav\u0161t\u00edvit sv\u00e9ho praktick\u00e9ho l\u00e9ka\u0159ePrevenceVsa\u010fte na prevenci. Sna\u017ete se vyhnout dlouhodob\u00e9mu stresu, zdrav\u011b jezte (hl\u00eddejte si p\u0159\u00edjem p\u0159edev\u0161\u00edm \u017eeleza, kyseliny listov\u00e9 a vitam\u00ednu B12), dostate\u010dn\u011b sp\u011bte (7-8 hodin), posilujte svou imunitu (nap\u0159\u00edklad otu\u017eov\u00e1n\u00edm) a cho\u010fte \u010dasto do p\u0159\u00edrody.Tip: p\u0159i stresu za\u0159a\u010fte meditaci nebo j\u00f3gu                                                                                                                                                                                                                                                                                                                                                                                        4.4\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Tipy, jak na afty","item":"https:\/\/www.nagyn.cz\/tipy-jak-na-afty\/#breadcrumbitem"}]}]